EPISODE · Mar 6, 2026 · 29 MIN
Stoic Fridays - Remove External Distractions (#253, 6 Mar. 2026)
from RockneCAST · host Rockne Cole
This is the first Stoic Friday, an ongoing series on the featuring the Stoic philosophy. In this episode, we focus on a key passage from Marcus Aurelius' Meditations. Aurelius reminds us to remove external distractions. In this episode, I explore why this simple concept is so essential to well being and to being the best version of you.
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Stoic Fridays - Remove External Distractions (#253, 6 Mar. 2026)
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