Stoic Monday - Discipline Equals Freedom

In this episode of The Building Better Humans podcast, Glenn shares a powerful message about the connection between discipline and freedom. With a personal anecdote about his own experiences leading expeditions and adventures, he highlights the importance of self-mastery and the benefits of living a disciplined life. Freedom is often misunderstood as the ability to do whatever we want, without rules or responsibilities. However, Glenn suggests that true freedom comes from discipline, which allows us to be in control of ourselves and our actions. He draws on the wisdom of the Stoics, who believe that freedom is achieved through self-mastery and the ability to say no to temptation, yes to discipline, and calm in the face of pressure. If you're looking to break free from the chains of chaos and live a more intentional life, this episode is a must-listen.     The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.