Stoicism and Mindfulness w/ Michael McGill

In this episode Matt and Mike sit down with Michael McGill to discuss his journey through stoicism and mindfulness. The tech industry is forever changing and is always online so it can be a very stressful place to work at times. Having worked in tech for over 20 years, Michael has surely seen his fair share of "fires" and other high-stress situations which makes his comments on stoicism and mindfulness all the more real.  Show Notes   Svelte for Beginners Udemy Course Link with 50% off coupon applied!   You can find us on... Facebook | Twitter | Instagram RSS | Patreon | Spotify Medium | YouTube | GitHub