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EPISODE · Apr 16, 2021 · 11 MIN

Stoicism is Martial Arts for the Mind

from The Stoic Handbook with Jon Brooks · host Jon Brooks

I have trained martial arts for years, but my real love is Brazilian Jiu-Jitsu. It has changed how I relate to my body, my sense of who I am, and the world around me. More than anything, it taught me how to learn.That is what got me thinking about the overlap with Stoicism. In this one I make the case that you absorb Stoic ideas far faster when you treat the philosophy like a martial art you drill, rather than a theory you read.Free 7-Day Stoic Challenge: stoicchallenge.coThe Stoic Vault: stoicvault.com

Episode metadata supplied by the publisher feed · Published Apr 16, 2021

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