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Stoicism Re-Hashed episode artwork

Dec 5, 2019 52 min

Stoicism Re-Hashed

from The 1% Better Runner with DLake

As the end of the year approaches most of us will likely start reflecting on the year that was and set new goals or “resolutions” for the year that is to come. Well, we’re taking you back to what we think is an important concept that will help you achieve your new year goals and live a joyous and full life. In this episode, we revisit Stoicism. Stoicism is a philosophy dating back centuries and is still very relevant to today’s living. It is the flip side of what you all know as goal setting but presents another angle towards reaching your objectives in the new decade. Stoicism and fear setting in particular are cool models and lenses to run things through and even see what didn't work for the year so that you can plan to avoid those things moving into the new year. It would be awesome if you could subscribe, like and share our podcast. You can hear us on Apple podcast, Spotify, Stitcher and Acast. We’re also active on all of our socials @masterofsomepod (Instagram, Facebook, Twitter) so please give us a follow, like, comment if you enjoy what we do. Also, all the cool music you hear in this episode is created by Daren. Check out all his tunes here. QUOTES 20:08 - "Stoicism, at its heart, we don't control the world around us but we do control how we react to it." - Phil Cross 22:06 - "The joy in doing things is in the suffering and the happiness." - Daren Lake 42:47 - "To be a philosopher is not merely to have several thoughts, nor even to found a school, it is to solve some of the problems of life, not only theoretically but practically. So stoicism is intended as a practical philosophy...fear setting it’s a mechanism for practically thinking through something and enhancing your life and dealing with problems." - Phil Cross LINKS Tim Ferris on Fear Setting Ryan Holiday and his books The Obstacle is the way, Ego is the Enemy &

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