Stones of the North: The Journey from Backyard Lifting to Global Movement

In this episode of the Stone Table Podcast, host Rebecca Innes discusses the growing culture of stone lifting with Caber Christy from Stones of the North. They explore the history and community aspects of stone lifting, the importance of inclusivity, and the personal journeys of lifters. The conversation highlights the role of family in strength training, the significance of events and gatherings, and the impact of witnessing strength in others. They also discuss the future of stone lifting and offer advice for newcomers to the sport and those that would like to explore creating communities and hosting competitive events.