Stoop Sits - 6/23/20
from Stoop Sits Hosted by Gina
It’s my birthday week! 48 is right around the corner and I’ve been in REFLECTION. Today I talk about how “healing is the unlearning of patterns” and what that means to me. I also talk about how to use the practices of Yoga to support that process and then we get right to it with a Wholeness Meditation. Feel free to share! May it be of benefit 🤗
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Stoop Sits?
This episode is 38 minutes long.
When was this Stoop Sits episode published?
This episode was published on June 23, 2020.
Can I download this Stoop Sits episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.