Stop Abandoning Yourself in the Small Moments

Silencing yourself does not always mean staying quiet. Sometimes it means agreeing when you have a different opinion, putting everyone else’s needs ahead of your own or becoming so focused on keeping everything running that you lose touch with what you think and want.In this Quick Lift, Betsy shares the key takeaways from her conversation with Elaine Lin Hering and practical ways to begin rebuilding your voice.You’ll learn:• The subtle ways women silence themselves • Two questions that can help you reconnect with what you think and need• Why your perspective becomes more valuable as you advance in your career• How to speak up through small, low-risk experiments• A simple phrase for disagreeing without creating unnecessary conflict• How to clearly tell people what support looks like for youYou do not need to change your entire life or become the loudest person in the room. You can start by no longer abandoning yourself in the small moments.Links: Elaine Lin HeringPurchase Unlearning SilenceListen to the full episode with Elaine