Stop All Negative Thoughts About Yourself Instantly

In this podcast, I share with you how you can stop negative thoughts about yourself! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)  #StopNegativeThinking #NegativeThinking #NegativeThoughts #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/ Read my Quora Answers: https://www.quora.com/profile/Rafael-Eliassen I’m always negative about myself, how can i stop? 1. You are not your thoughts – don’t identify with what goes on in your mind. 2. Take control – you can consciously decide on what you want to think. 3. Questions are cues – what would you like to think about yourself? 4. Attention directs energy – focus more on what you do like about yourself. 5. Repetition leads to mastery – keep practicing thinking correctly, everyday.