Stop Apologizing for Existing

An episode of the Giving Grace With Alexandra Hansen podcast, hosted by Giving Grace Podcast, titled "Stop Apologizing for Existing" was published on February 23, 2026 and runs 25 minutes.

February 23, 2026 ·25m · Giving Grace With Alexandra Hansen

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Summary

How often do you say “I’m sorry” when you’ve done nothing wrong?In this episode, we talk about over-apologizing, shrinking to fit other people’s comfort, and how diluting your words diminishes their meaning.There’s a difference between humility and self-erasure. When “I’m sorry” becomes automatic, it loses its power.Mean what you say.Say what you mean.And stop apologizing for taking up space.

Episode Description

How often do you say “I’m sorry” when you’ve done nothing wrong?

In this episode, we talk about over-apologizing, shrinking to fit other people’s comfort, and how diluting your words diminishes their meaning.

There’s a difference between humility and self-erasure. When “I’m sorry” becomes automatic, it loses its power.

Mean what you say.

Say what you mean.

And stop apologizing for taking up space.

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