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EPISODE · Feb 23, 2026 · 25 MIN

Stop Apologizing for Existing

from Giving Grace With Alexandra Hansen · host Giving Grace Podcast

How often do you say “I’m sorry” when you’ve done nothing wrong?In this episode, we talk about over-apologizing, shrinking to fit other people’s comfort, and how diluting your words diminishes their meaning.There’s a difference between humility and self-erasure. When “I’m sorry” becomes automatic, it loses its power.Mean what you say.Say what you mean.And stop apologizing for taking up space.

What this episode covers

How often do you say “I’m sorry” when you’ve done nothing wrong?In this episode, we talk about over-apologizing, shrinking to fit other people’s comfort, and how diluting your words diminishes their meaning.There’s a difference between humility and self-erasure. When “I’m sorry” becomes automatic, it loses its power.Mean what you say.Say what you mean.And stop apologizing for taking up space.

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Stop Apologizing for Existing

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Frequently Asked Questions

How long is this episode of Giving Grace With Alexandra Hansen?

This episode is 25 minutes long.

When was this Giving Grace With Alexandra Hansen episode published?

This episode was published on February 23, 2026.

What is this episode about?

How often do you say “I’m sorry” when you’ve done nothing wrong?In this episode, we talk about over-apologizing, shrinking to fit other people’s comfort, and how diluting your words diminishes their meaning.There’s a difference between humility and...

Can I download this Giving Grace With Alexandra Hansen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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