Stop Avoiding It? A Therapist Explains Why We All Do It

Watch the Live: Click Here What happens when we stop running from the hard stuff? In this episode of the Gentleman Style Podcast, host Marcus Norman sits down with licensed professional counselor Gina Yanovitch to explore the roots of trauma, healing through EMDR, and her new book Stop Avoiding It.  Whether you're stuck in a toxic cycle or ready for real change, this conversation breaks it all down with honesty, faith, and practical tools. If this episode hits home, please hit SUBSCRIBE  @GentlemanStylePodcast   and share with someone who needs to hear it.  Gina opens up about her journey—from working with at-risk youth to running her private practice—and explains why everyone, no matter their background, can benefit from self-awareness, boundaries, and spiritual tools for mental strength. This is a heartfelt, faith-filled, and practical discussion about mental health, generational wounds, toxic relationships, social media, and how to actually heal instead of hide. Marcus Norman – Host of the Gentleman Style Podcast, a platform for elevating meaningful conversations around leadership, healing, business, and personal growth. Gina Yanovitch – Licensed Professional Counselor and author of Stop Avoiding It, specializing in trauma, EMDR therapy, and faith-integrated mental health practices. Connect with Gina: https://stopavoidingit.com 🔗Follow Marcus Instagram: @gentlemanstylepodcast TikTok: @gentlemanstylepodcast Twitter: @gentstylepod Facebook: @gentlemanstylepodcast www.Gentlemanstylepodcast.com Catch More Episodes Here! Pastor Marvin Sapp's $40K Church Donation Sparks Backlash https://www.youtube.com/live/Xv1iYeG6b2U #mentalhealthmatters  #emdrtherapy  #TraumaHealing #copingskills  #StopAvoidingIt #faithandhealing  #christiantherapy  #gentlemanstylepodcast  #traumahealing Want more great ways to support the channel. Consider becoming a VIP Youtube Channel Sponsor and reap some really awesome perks....TODAY! Subscribe & Sponsor Here!   Want to see this and many more interviews LIVE! Subscribe to our Youtube Channel: Click Here   You can support the show via several different ways. You can support us on Youtube or on our newest platform "GLOW" just by clicking the link below: Support the Show