EPISODE · Oct 28, 2025 · 39 MIN
Stop Being a Workaholic with Robin O'Grady: Small Steps That Actually Stick
from SOULgineering Your Life and Work with Ravi Tangri · host Ravi Tangri
Ravi Tangri interviews Robin O'Grady about transforming toxic workaholic cultures into sustainable, wellness-focused workplaces. They discuss why leaders must model wellness, how Gen Z is reshaping expectations, and how small, realistic habits beat big, unsustainable goals. Robin shares practical tips — pick one meaningful change, create a grounding morning ritual, use accountability partners, and co-create wellness programs with employees. The episode emphasizes simplicity, consistency, and aligning work with purpose to improve wellbeing and business results. Robin also offers a complimentary coaching call. You can reach her to schedule your call at [email protected].
What this episode covers
Ravi Tangri interviews Robin O'Grady about transforming toxic workaholic cultures into sustainable, wellness-focused workplaces. They discuss why leaders must model wellness, how Gen Z is reshaping expectations, and how small, realistic habits beat big, unsustainable goals. Robin shares practical tips — pick one meaningful change, create a grounding morning ritual, use accountability partners, and co-create wellness programs with employees. The episode emphasizes simplicity, consistency, and aligning work with purpose to improve wellbeing and business results. Robin also offers a complimentary coaching call. You can reach her to schedule your call at [email protected].
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Stop Being a Workaholic with Robin O'Grady: Small Steps That Actually Stick
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