Stop Being Controlled By Your Apple Watch

Aleen is back for DST Thursday with *the one and only* Jordana Abraham. This week’s DST Win is sponsored by Heineken 0.0 and to kick off the segment, Jordana shares her win. In it, Jordana reflects on her pre and post wedding self. She also shares how her Apple Watch has been both helpful (and harmful) throughout the process. Aleen then tells Jordana her win about finding some zen in her life. Next, they read a listener's submitted DSTW about learning how to be comfortable with your body and finding helpful reminders along the way. After sharing their thoughts on what that must feel like for the listener, they move onto Dear DST. This week, a listener asks for advice on how to approach dating when you’ve gone through a big weight transformation and how to push yourself to get back out there. Aleen and Jordana give their advice and to wrap up, they talk about what they would do in this situation. Learn more about your ad choices. Visit megaphone.fm/adchoices