EPISODE · Sep 8, 2026 · 1 MIN
Stop Being Everyone's Emotional Garbage Bin
from Dr. Simone’s Mind Space · host sesschwank
Dr. Simone explores how to stop absorbing other people’s emotional dump, build healthy boundaries, and live with integrity instead of being run over by others. She shares a personal approach — including a nourishing lunchtime yoga practice — to recharge, set limits, and support yourself while still caring for others.
Embed this episode
Ready to play
Stop Being Everyone's Emotional Garbage Bin
0:00
1:31
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Dr. Simone’s Mind Space?
This episode is 1 minute long.
When was this Dr. Simone’s Mind Space episode published?
This episode was published on September 8, 2026.
Can I download this Dr. Simone’s Mind Space episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!