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EPISODE · Mar 13, 2026 · 21 MIN

Stop Being Their Backup Plan

from Bougie with Boundaries: The Deep Dive · host Lisa Washington

You're not imagining it. You're not being insecure. You're the backup plan — and somewhere deep down you already know it. In this episode we're breaking down exactly what it means to be someone's backup plan, the seven signs you're already in that position, and more importantly what it takes to stop accepting it. This isn't about blaming yourself for ending up here. It's about understanding how it happens to smart, loving, high-value women — and making the decision that it stops now. Because your time, your energy, and your presence are not a placeholder for someone who hasn't figured out what they want yet. You were never meant to be someone's option. This episode is the reminder. New episodes drop weekly. Subscribe so you don't miss what's coming next. Grab the free 11 Boundaries Guide at BougieWithBoundaries.com 💜 Get full access to Bougie With Boundaries™ at lisawashington.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Mar 13, 2026

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Stop Being Their Backup Plan

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This episode was published on March 13, 2026.

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