Stop believing the supermom myth! How to ditch the pervasive superwoman mindset when you're working from home episode artwork

EPISODE · Mar 1, 2022 · 4 MIN

Stop believing the supermom myth! How to ditch the pervasive superwoman mindset when you're working from home

from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - productivity coach for WAHMs

Time for some #realmom talk: Do you ever feel like you’re stuck in a superhero movie? You know, one where all the cards are stacked against you, and your powers just aren’t materializing? You’re supposed to be this wonderful, amazing mom – have a great house – be out with friends regularly – get fit and stay fit – have a hobby (to stay interesting) – eat healthy (whatever the latest trend for that is) – have a career/passion project for personal fulfillment – and oh yes, be an awesome wife. And then, somehow, life doesn’t work out that way.·        Babies come with blowouts and spit-ups and three-times-a-night feedings.·        Toddlers constantly need sippy cup refills, restraint from hitting and throwing, and feeding time clean-up.·        Older kids require character parenting plus a whole slew of “no, math is not stupid” and “yes, you have to pick up your room” reinforcements. You’re like: “I’m sorry, I think I’m more interested in trying to finish that cup of coffee than brainstorming what personal passion project I should go for and whether I’ve given my husband five loving touches today!” That’s today’s motherhood. But: it’s all a myth – and you don’t have to stay there. What you’ll learn:·        No one is superwoman IRL·        Sometimes you just need a break·        It’s all about forward progress  You’re getting there. There is a difference. It’s all small stuff, but three dozen daily tweaks over two months and you’ll have a much different experience of motherhood. Give yourself a 30-day challenge: what expectation, chore, or routine am I going to change today to make my life better? And then see where you’re at on Day 31. Go on – it’s going to be amazing. Stop playing superwoman, try one thing at a time, and watch your life explode. (In a good way, of course.) You’ve got this!Alyssa Episode transcript: https://yourunbusylife.com/ditch-the-superwoman-mindset/Routines for introverted moms: https://yourunbusylife.com/ Need to right-size your to-do list and stop stressing out about your day?Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/ Hosted on Acast. See acast.com/privacy for more information. 'Cause you know that feeling when you've been working all day... and by dinner, you're exhausted - but if someone asked what actually moved your business forward?You'd have to think about it.That's the bit I'd love to make lighter.Not by squeezing more into your calendar. Not by handing you another productivity system.I'm trying to figure out what's actually driving your week.Because once we understand your operating system... we're not just explaining another frustrating Tuesday anymore. We're figuring out how your business actually wants to run.That means:how you're designed to workhow your week naturally wants to be structuredand the question that gets you moving again when you get stuckThen everything else suddenly gets a whole lot quieter.No week-long time tracking project. No new systems to learn. No Zoom meetings….Just an outside set of eyes looking at your week and saying, "Hang on... I think I know how your business actually wants to operate."→ Let's run the Busy Trap AuditBook yours by September 6th so I can record your video.

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Time for some #realmom talk: Do you ever feel like you’re stuck in a superhero movie? You know, one where all the cards are stacked against you, and your powers just aren’t materializing? You’re supposed to be this wonderful, amazing mom – have a great house – be out with friends regularly – get fit and stay fit – have a hobby (to stay interesting) – eat healthy (whatever the latest trend for that is) – have a career/passion project for personal fulfillment – and oh yes, be an a...

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Stop believing the supermom myth! How to ditch the pervasive superwoman mindset when you're working from home

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