Stop Binge Eating: Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great about Food with Affirmations and Hypnosis - Elizabeth Snow

Please visit https://thebookvoice.com/podcasts/1/audiobook/351044 to listen full audiobooks. Title: Stop Binge Eating: Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great about Food with Affirmations and Hypnosis Author: Elizabeth Snow Narrator: Self Expansion Studios Format: Unabridged Audiobook Length: 6 hours 36 minutes Release date: September 2, 2018 Ratings: Ratings of Book: 1 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: Do you use food as a means of numbing your emotions rather than nourishing your body? Food has the amazing power to bring joy with a few bites, but overindulging can lead to poor physical and emotional health in the long run. You can learn to cultivate a healthier relationship with food by taking the right steps. This program has been designed to wean you from your binge eating habit and set you up for a healthier lifestyle. This program can help you: • Overcome emotional eating • Develop healthy eating habits • Start feeling great about food The audiobook includes: • Chapters 1 to 4: Listen to these daytime affirmations during any part of the day or evening. • Chapters 5 to 8: Listen to these subliminal affirmations on a low volume before or during sleep. Learn how to heal your emotions in a gentler and more productive way. You can take back control of your eating habits today.