Stop Bracing Yourself - The Amy Ahlers Show

What this episode covers

#408: The Amy Ahlers Show is especially for powerful women that are ready to STOP being so darn hard on themselves and end the cycle of burnout, so they can RISE into a leader we can believe in. Show notes for today’s episode can be found at www.AmyAhlersShow.com/408 Have you heard experts talking about what happens when you’re in a car accident and you brace yourself? You tense up, preparing for impact, and it wreaks havoc on your beautiful body and soul. What if you accepted and relaxed instead? In this episode, we explore: Why we are all feeling like we’re in slow motion car accident right now How to embrace and surrender and relax into it The #1 thing you must focus on to take radical care of your sweet self Email me at [email protected] and let me know your #1 thing! And please do share the Amy Ahlers Show with friends and colleagues...I so appreciate it!

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Frequently Asked Questions

How long is this episode of The Amy Ahlers Show?

This episode is 10 minutes long.

When was this The Amy Ahlers Show episode published?

This episode was published on July 29, 2020.

What is this episode about?

#408: The Amy Ahlers Show is especially for powerful women that are ready to STOP being so darn hard on themselves and end the cycle of burnout, so they can RISE into a leader we can believe in. Show notes for today’s episode can be found at...

Can I download this The Amy Ahlers Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.