Stop Breaking Promises to Yourself episode artwork

EPISODE · Mar 12, 2026 · 21 MIN

Stop Breaking Promises to Yourself

from I Love Your Energy B*tch with Jen Stillion · host Jen Stillion

Why is it so easy to keep our word to everyone else… but when it comes to the promises we make to ourselves, suddenly they become optional?In this episode, Jen explores the powerful connection between self-trust, integrity, and personal leadership. When you repeatedly break your word to yourself, you quietly teach your mind that your commitments don’t matter. But when you start honoring the promises you make to yourself, something shifts — confidence grows, trust deepens, and your identity begins to change.Jen shares a simple perspective on why keeping your word to yourself is one of the most powerful ways to strengthen your self-trust and show up more fully in your life and business.✨ Ready to stop hiding and step into your voice?Download Jen’s FREE 5-Day Courage to Be Seen Audio Series and start activating the confidence to show up, speak up, and share your message.Grab it here: https://www.jenstillion.com/couragetobeseenchallenge

Episode metadata supplied by the publisher feed · Published Mar 12, 2026

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Why is it so easy to keep our word to everyone else… but when it comes to the promises we make to ourselves, suddenly they become optional? In this episode, Jen explores the powerful connection between self-trust, integrity, and personal leadership. When you repeatedly break your word to yourself, you quietly teach your mind that your commitments don’t matter. But when you start honoring the promises you make to yourself, something shifts — confidence grows, trust deepens, and your identity b...

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Stop Breaking Promises to Yourself

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This episode was published on March 12, 2026.

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