Stop Chasing Attention and Start Choosing Yourself

What happens when confidence stops depending on attention?In this episode, Jenn, Briana, and Kat explore the difference between attention-based confidence and authentic confidence, and how that shift changes the way we show up in relationships.They discuss validation, self-worth, solitude, boundaries, and why learning to be comfortable with yourself can completely change the kinds of people and relationships you choose.Because authentic confidence does not ask, “Do they like me?”It asks, “Am I showing up as myself?”