Stop Chasing Every Thought
from Awake in Daily Life Hosted by Agama Meditation Centre
Why does the mind get pulled in so many directions? In this episode, we explore a Buddhist understanding of restlessness, desire, anger, and confusion—and why mindfulness is more than relaxation. Through vivid images like the dog chasing the stone and the boat caught in a storm, this conversation points to a different way of living: less reactive, more grounded, and more free.
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How long is this episode of Awake in Daily Life?
This episode is 17 minutes long.
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This episode was published on March 25, 2026.
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