Stop Chasing Goals. Start Finding Your Flow | Alberto Marin on the Future of Fitness episode artwork

EPISODE · Apr 4, 2026 · 51 MIN

Stop Chasing Goals. Start Finding Your Flow | Alberto Marin on the Future of Fitness

from HUMAN LIMITS · host Human Limits

What does a gym look like when machines aren't the center? When the welcome assessment includes cortisol levels, a nervous system scan, and a float tank? Alberto Marin, product mind behind Inner Flow Barcelona, shares his philosophy on movement, limits, and why longevity — not aesthetics — is the most ambitious product a gym can sell. If you've ever quit a gym out of boredom, this one's for you.

Episode metadata supplied by the publisher feed · Published Apr 4, 2026

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Stop Chasing Goals. Start Finding Your Flow | Alberto Marin on the Future of Fitness

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