Stop Chasing Happy: Build Serenity That Lasts | S2S 514

Whether your team is 1–5 or your home feels out of rhythm, this episode gives you the playbook: peace over moods, standards over scoreboard, purpose over procrastination. ET breaks down the same locker-room mentality he brings to pro teams—then we translate it to your marriage, money, and mindset. (And yes, we clown Jemal about the Bears some more 😅). In this episode you’ll learn: Serenity beats Happiness: why chasing “happy” keeps you stuck, and how to build steady peace you can stand on. Standards beat feelings: the non-negotiables that fix performance at work, at home, and on the field. The “fixer” trap: how to support your spouse without trying to control their journey. Imperfectly mindful: simple daily awareness habits that create momentum. From 1–5 to unstoppable: the mindset ET gives losing teams—and how to use it today. Next Steps Train with ET for 21 days (free registration): etonepercent.com (spell out “one”). Join the Patreon for bonus segments, lives, and behind-the-scenes access for only $10: patreon.com/c/S2SPodcast120