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Jun 13, 2026 2 min

Stop Chewing Gum

from The Five Star Minute Hosted by Chad Christopher Calverley

A reflection on the difference between nourishment and stimulation. A well-lived life may have more in common with a healthy meal than a piece of chewing gum. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.

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Stop Chewing Gum

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This episode is 2 minutes long.

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This episode was published on June 13, 2026.

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