Stop Comparing Yourself to Perfect

This week, we dive into the root causes of anxiety. So often, it's rooted in a belief that life is supposed to be pleasurable, easy, and satisfying all the time. This is a recipe for anxiety. Or we think that we're supposed to have an easy time of it, that things should generally go in our favor. This also is a recipe for anxiety. And then we feel anxious because we're anxious, and it's a miserable soup. Instead, let's take a look at the reality of how life really is, the nature of human beings, and the secret skill everyone can learn that reduces anxiety forever. Sign up for The Toolbox Workshop here: https://www.eventbrite.com/e/the-toolbox-workshop-tickets-516328722107