Stop Counting Calories
from Michelle and Mikki's Performance Playbook Hosted by Michelle Simmons and Mikki Osterloo
Mikki discusses her healthy relationship with food, her reasons for not tracking calories, and her ability to maintain a consistent weight over the years. Takeaways Maintaining a healthy relationship with food is a priority Calorie tracking may lead to obsession and is not suitable for everyone Chapters 00:00 Healthy Relationship with Food
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This episode was published on March 27, 2026.
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