Stop Cutting corners. Episode #055
from A Fresh Approach ...with Sonya :)
Some days are crazy. There used to be an inverse relationship between the craziness of my days and the quality of my food choices. The more crazy the day, the lower the quality of my choices. This is something we can work to conquer. If your choices are only on point when life feels manageable and predictable, you’re in big trouble and you need to hear this!! [email protected] Www.freshapproachfitness.ca #asksonya #healthyhabits #bekindtoyourself #challengeyourself #changeishard #smilefromtheinside
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This episode is 24 minutes long.
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This episode was published on May 4, 2021.
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