Stop Defending Against Negativity — Do This Instead episode artwork

EPISODE · Mar 25, 2026 · 12 MIN

Stop Defending Against Negativity — Do This Instead

from Luminary Flow · host Kolbrún | Luminary Flow

What if everything you've been taught about protecting your energy is actually keeping you stuck? In this episode, we're dismantling the spiritual defense mindset — the shields, the walls, the constant effort to block out negativity — and replacing it with something far more powerful. You'll learn why focusing on protection keeps you vibrating at the very frequency you're trying to escape, and how to shift from defending your light to becoming such a strong source of it that darkness simply can't exist around you. This one will change how you move through the world.     Receive my free guide "5 Inner Blocks That Keep You From Deep Spiritual Growth." View my latest content all in one place. 

What if everything you've been taught about protecting your energy is actually keeping you stuck? In this episode, we're dismantling the spiritual defense mindset — the shields, the walls, the constant effort to block out negativity — and replacing it with something far more powerful. You'll learn why focusing on protection keeps you vibrating at the very frequency you're trying to escape, and how to shift from defending your light to becoming such a strong source of it that darkness simply can't exist around you. This one will change how you move through the world.     Receive my free guide "5 Inner Blocks That Keep You From Deep Spiritual Growth."View my latest content all in one place.

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Stop Defending Against Negativity — Do This Instead

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How long is this episode of Luminary Flow?

This episode is 12 minutes long.

When was this Luminary Flow episode published?

This episode was published on March 25, 2026.

What is this episode about?

What if everything you've been taught about protecting your energy is actually keeping you stuck? In this episode, we're dismantling the spiritual defense mindset — the shields, the walls, the constant effort to block out negativity — and replacing...

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