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Jan 6, 2020 43 min

Stop Dieting to Lose Weight

from Dishing Up Nutrition Hosted by Nutritional Weight & Wellness, Inc.

We’re debunking diet trends that often lead to worse health than you started with, and more weight too. We touch on what diets don’t work and how to take back control of your health by throwing out the trends and focusing on real food in balance.

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Stop Dieting to Lose Weight

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How long is this episode of Dishing Up Nutrition?

This episode is 43 minutes long.

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This episode was published on January 6, 2020.

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