Stop Doing Cardio! Cardiologist and Personal Trainer Debate

from Dr Alo Show · host Cardiologist & Personal Trainer Dr. Alo

Sal Di Stefano from Mind Pump comes on my show to discuss cardio versus resistance training ahead of his book launch! Cardiologist personal trainer discusses cardio vs weightlifting and resistance training for heart health with personal trainer. https://dralo.net/links 

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This episode was published on October 13, 2023.

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