Stop Doing Pump Workouts - J3U Podcast // Eps.136

from J3 University · host John Jewett III

In this episode, John and Luke discuss pump sessions and why you should not be doing them. Thanks for watching! Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U. J3U Coaching https://j3university.com/j3u-coaching/ J3 University https://j3university.com Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/ The Female Module https://j3university.com/funnel/female-module/female-module/

Episode metadata supplied by the publisher feed · Published Aug 6, 2024

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Stop Doing Pump Workouts - J3U Podcast // Eps.136

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