Skip to content
Stop Doing Self-Help from Brokenness: Heal First episode artwork

May 28, 2025 20 min

Stop Doing Self-Help from Brokenness: Heal First

from Catholic Mom Calm Hosted by Sterling Jaquith

There's a massive difference between growing from a place of wholeness and trying to fix yourself from a place of brokenness — and most Catholic moms don't realize they're doing the latter. You read the books. You listen to the podcasts. You set the goals. But nothing sticks because you're trying to build on a cracked foundation. In this episode, I explain why self-help without healing actually makes things worse. We talk about: * The difference between genuine growth and running from pain * How to tell if you're growing from wholeness or striving from brokenness * Why bringing your wounds to Christ first changes everything * What healing actually looks like for a Catholic mom (it's not what you think) If you liked this episode, you'll also enjoy: What Is Breakthrough Coaching? Transform Your Motherhood Catholic Finishing School: Becoming Who God Made You Listen in your browser here Healing Your Wounds Listen in your browser here If this hits home — if you know you've been striving instead of healing — Mary's Heart Martha's Order is a safe place to bring your whole self and begin again. Come heal with us at catholicmomcalm.com/marysheart

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Stop Doing Self-Help from Brokenness: Heal First

0:00 20:47

No transcript yet.

Requests help us decide what to transcribe next.

Guided Calm for Overwhelmed Moms MamaZen Parenting can feel overwhelming, especially when stress is high, patience is low, and your nervous system feels dysregulated.Guided Calm for Overwhelmed Moms is a supportive audio series created to help moms regulate stress, calm their nervous system, and respond more calmly to their children during everyday parenting moments.Each short guided audio session focuses on emotional regulation, mindfulness, and nervous system support to help overwhelmed moms reduce anxiety, feel more grounded, and access calm parenting without pressure or perfection.This series is designed for moms who feel o Chef’s Recipe Spotlight Chef Jessica Anne Formicola A short daily podcast featuring easy, approachable recipes for every home cook. Chef Jessica Anne Formicola of the Emmy-nominated Show Plate It!, cookbook author and Le Cordon Bleu Certified recipe developer, shares why the recipe is important to her and tips and tricks for preparing it. She follows her 5 S philosophy of using salt, spices, sauces, substitutions and the sense to create restaurant quality dishes in a home kitchen. See her work in Parade Magazine, Better Homes & Gardens, Mashed, tasting Table and The Daily Meal Food + Travel and more! Additionally, she is a mom and wife residing in Baltimore, Maryland where she is passionate about supporting the local food community. Verax Patria Verax Patria Restoring The Contemplative Soul & Cultivating Catholic Land Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy

Frequently asked questions

How long is this episode of Catholic Mom Calm?

This episode is 20 minutes long.

When was this Catholic Mom Calm episode published?

This episode was published on May 28, 2025.

Can I download this Catholic Mom Calm episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.