Stop doing whatever hurts—but keep playing
from 100 Year Athlete Hosted by Ben Van Treese
"Every time I ski, my knee hurts. What should I do?" I get that question all winter long. If you are playing and training through joint pain, you are making that pain worse and ensuring it'll stick around. Stop doing whatever hurts—but keep playing. How? That is the subject of today's podcast and blog post. #100YearAthlete #JointPain #Skiing #KneePain #GetOffTheCouch
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This episode is 10 minutes long.
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This episode was published on October 4, 2023.
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