Stop. Drop. and Roll. with tapping

In this weeks episode we learn a somatic tool to help regulate and process emotions on the spot, quickly, even in really inconvenient situations where you just cannot be consumed.

Episode metadata supplied by the publisher feed · Published Feb 28, 2023

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Stop. Drop. and Roll. with tapping

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How long is this episode of Chronic Confidence Academy?

This episode is 32 minutes long.

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This episode was published on February 28, 2023.

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