EPISODE · Feb 15, 2022 · 15 MIN
Stop Eating to Hit your Macros
from Livewell with Jacqueline The Podcast · host Jacqueline Bouley Price
Are you standing in the pantry eating 5 marshmallow & chugging ½ a protein shake? Are you freaking that you have to give up your egg yolks and say goodbye to thighs? This one is for you - b/c it call all exist! If you don't eat the way you WANT to you will never survive the macro dance. Instead let's figure how to balance what you desire to eat + your macro targets… and I'll show you how in this episode!
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Stop Eating to Hit your Macros
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