EPISODE · Nov 27, 2022 · 44 MIN
Stop exercising when "doming" and " Intermittent fasting increases risk of death by 30%"???????
from The Healthy Post Natal Body Podcast · host Peter Lap
Send us Fan MailOn this week's episode I answer a question about "doming" of the stomach during exercise. Should you "STOP IMMEDIATELY!", as so many physios tell you to? Or could there maybe be more than 1 type of doming/reason for doming and can you "push through"? Is it really as black and white as some "post-natal professionals" tell you it is?Also this week, from the tremendous source of news that is the Daily Mail (yucky);A study that shows Intermittent Fasting comes with a 30%(!!!) increased chance of death??Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form with little pictures :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email [email protected] if you have any questions or comments Playing us out; "Rubber Band" by VAULTZ
What this episode covers
Send us Fan Mail On this week's episode I answer a question about "doming" of the stomach during exercise. Should you "STOP IMMEDIATELY!", as so many physios tell you to? Or could there maybe be more than 1 type of doming/reason for doming and can you "push through"? Is it really as black and white as some "post-natal professionals" tell you it is? Also this week, from the tremendous source of news that is the Daily Mail (yucky); A study that shows Intermittent Fasting comes with a ...
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Stop exercising when "doming" and " Intermittent fasting increases risk of death by 30%"???????
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