Stop exercising!! You are in great shape!!

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Stop exercising!! You are in great shape!! All goals achieved, why keep exercising, training, sweating, eating healthy? “I had a shower, I am clean, why do I need to keep bathing? I have eaten food, I am full, why do I need to eat again? I have brushed my teeth, they are clean- throw away the toothbrush!!

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This episode is 9 minutes long.

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This episode was published on June 12, 2026.

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