Gym Goblins, Goldilocks Boobs & Inside The Beckham Box

Australia has lost four women and girls this week, allegedly at the hands of men. The actions of one judge have given us a tiny glimmer of hope. Unbothered Lady Beckham has become a meme for not cheering alongside her family at England’s win. But was there more to that reaction?  The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Go ‘goblin’ at the gym, avoid hazard pants and Goldilocks Breasts are back - Amelia has a fashion update.  Also Prince Harry went on a podcast to talk about his princely “shit, shower, shave” routine.  Plus, what’s RPF, and why is it ruining celebrities’ lives? Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% 1800RESPECT is the national domestic, family and sexual violence counselling, information and support service. Call 1800RESPECT (1800 737 732). What To Listen To Next:  Listen to our latest episode: Goodbye Sam, WTF Charlize & One Very Messy Celebrity Split Listen: Lena’s Revenge, Harry’s Secret Tea & Clare Calls In Listen: Airport Divorce & The Podcast Cutting Our Grass Listen: The Unseen Scar: An Honest Conversation About Coercive Control Listen: Your Boss Is Sick Of Your Emotions & The Steve And Miranda Theory Listen: Harry’s Trauma Response & Breastfeeding At 49 Listen: Albo’s Kylie Problem & Harry’s Eat Pray Love Moment Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Five minutes. A silent courtroom. And the reason this Queensland judge's reaction has gone viral. Victoria Beckham’s new Netflix documentary is here and it contains one jaw dropping moment. Prince Harry's team made an announcement on Monday. Buckingham Palace shut it down within hours. The latest Heated Rivalry scandal is proof that fandoms have officially lost the plot. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.