Stop Feeding Your Cancer: The "99% Rule" for Recovery with Kelly Lutman

In this episode of Beyond the Bestseller, host Kelly Schuknecht interviews Kelly Lutman, author of 'Thriving Through Cancer.' Lutman, a functional medicine health coach, discusses the importance of nutrition in supporting the body during cancer treatment. She emphasizes that while medical teams focus on eradicating cancer, it is crucial to nourish the rest of the body to enhance recovery and reduce the risk of recurrence. The conversation covers the detrimental effects of sugar, the significance of whole foods, and the holistic approach to wellness that encompasses body, mind, and spirit. In this episode you will find: •The "99% Rule": Why it is vital to nourish the healthy parts of your body while the medical team focuses on the treatment. •Food vs. "Food-like Substances": How to identify real nutrition on the grocery store perimeter and why processed shelf-stable items can be detrimental. •The Sugar-Cancer Connection: A breakdown of why sugar is used in PET scans to identify cancer cells and why reducing it is a strategic health move. •Environmental Impacts on Health: The surprising truth about glyphosate (Roundup) in conventional wheat and how it affects gut health and joint pain. •The Mind-Body Connection: How fear can shut down the immune system and practical advice for maintaining hope during a journey. •Finding the Root Cause: The difference between "squelching" a symptom with medication and listening to the messages your body is sending. Click play to hear how you can strengthen your body, mind, and spirit for whatever journey you are on. Guest Resources & Links: Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/**Goal Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/**Beyond Purchase the Book: Thriving Through Cancer: A Holistic Approach for Your Journey on Amazon https://amzn.to/49fdqSL Kelly Lutman’s Website: http://www.pursuewellnessforyou.com/ Connect with Kelly: Request a discovery call or learn about her coaching at https://pursuewellness4u.com/ If this episode resonated with you or someone you know, don't forget to subscribe, leave a review, and share it with those who might need to hear Kelly Lutman’s story. For more resources to help you write and market your book, visit https://kellyschuknecht.com.