EPISODE · Oct 1, 2025 · 15 MIN
Stop Fighting About Food: Expert Tips for Picky Eaters
from Mindshift: Transforming Perspectives on Parenting & Education · host Dr. Christopher Villarreal & Dr. Deb Anderson | PLCS Empowerment Collective
Ever wonder why your child loved blueberries yesterday but refuses them today? Jennifer Anderson from Kids Eat in Color joins us to solve the "blueberry lottery" mystery and share game-changing strategies for feeding picky eaters. Learn why putting a cookie on the dinner plate might actually work, discover the simple protein-energy-color formula for balanced meals, and find out why those "three more bites" negotiations might be backfiring. Plus, get reassurance that you're not ruining your child – even when dinner is just five bites of food.
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Stop Fighting About Food: Expert Tips for Picky Eaters
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