Stop Fighting What’s Trying to Leave Your Life episode artwork

EPISODE · Sep 28, 2026 · 33 MIN

Stop Fighting What’s Trying to Leave Your Life

from Frequeency and Flow

What if the thing you’re fighting so hard to keep is the very thing you’re being called to release?Sometimes we recognize that a relationship, situation, opportunity, habit, or season is no longer aligned with who we’re becoming—but instead of letting it go, we fight harder to keep it.We chase. We overexplain. We try to fix. We try to control the outcome. We keep knocking on doors that have already closed.But what if the closed door isn’t rejection?What if it’s redirection?In Episode 53 of Frequeency and Flow, Kimberley Hamilton continues the journey inspired by her ebook Making the Choice to Change: A Peek Into My Journey with a powerful conversation about control versus surrender, divine timing, discernment, releasing what no longer serves your highest good, and learning to trust God with what you cannot control.In the “Embracing the Flow of Life” section of the ebook, Kimberley reflects on one of the hardest lessons of personal growth: learning when to hold on and when to release. She shares that surrendering what is outside of our control can become an act of faith—and that releasing the need to control creates space for peace.This episode asks some uncomfortable but necessary questions:Are you holding onto what something is, or what you hoped it would become? Are you asking God for clarity while resisting the answer? And how much of your peace are you sacrificing trying to control something that was never yours to control?Because surrender doesn’t mean you’re weak. It doesn’t mean you didn’t care. And it doesn’t mean you failed.Sometimes surrender simply means:“I’ve done what I can do. God, I trust You with the rest.”🦋 Remember:Some things aren’t falling apart. They’re falling out of alignment so your life can flow again.This episode also includes a Hold or Release listener activation, powerful affirmations, and journal prompts to help you identify what you may be forcing, return your energy to yourself, and make room for what’s next.🎧 Episode 53 — “Stop Fighting What’s Trying to Leave Your Life”Listen now, subscribe, leave a review, and share this episode with someone who may need permission to finally loosen their grip and choose peace.🌐 Frequeencyandflowpodcast.com📸 @frequeency_and_flow_podcast📸 @kimberley_hamilton_authorhttps://stan.store/KimberleyHamilton08/p/shift-to-rise-30day-mind-body--soul-journey🦋 Tap into your frequency. Live in your flow.

Episode metadata supplied by the publisher feed · Published Sep 28, 2026

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This episode was published on September 28, 2026.

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