Stop Focusing On Cadence
from Learn to Run with Dr. Matt Minard Hosted by Matt Minard
In this episode, Dr. Matt Minard covers cadence for runners and why it's just not that important. Instead of cadence, he explains what to focus on. Dr. Matt Minard is a physical therapist, orthopedic clinical specialist, and certified strength and conditioning specialist on a mission to help the world run safer.
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Frequently asked questions
How long is this episode of Learn to Run with Dr. Matt Minard?
This episode is 29 minutes long.
When was this Learn to Run with Dr. Matt Minard episode published?
This episode was published on September 19, 2024.
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