EPISODE · Jun 17, 2022 · 26 MIN
Stop focusing on the scales for fatloss!
from The Mission EM.Powered Podcast · host Emily Muir
In this episode we dive into understanding scale fluctuations! What are they, why they happen and why its actually nothing to do with fatloss half the time! Enjoy and hopefully this gives you a bit of reassurance that the scales going up and down is completely normal! As always any feedback totes welcome @_em.powered x X x
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Stop focusing on the scales for fatloss!
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