Stop Following the Guru's Plan and Study Your Own Brain

🌸 👉 Join Say Yes to Desire: https://www.secretowlsociety.org/desire You already know the "right" way to do things — the batching, the scheduling, the perfectly planned rest days. And yet somehow, the plan always unravels. This episode is about a mindset shift I borrowed from a fitness podcast that changed how I approach things. The idea: what if life planned your rest days for you? When I stopped trying to engineer the perfect schedule and went all in on my own psychology instead, things got a lot easier — and I actually started showing up more than when I had a "real" plan. In this episode: • Why I adopted a fitness guy's "every day" mindset — and how it applies to podcasting, business, and anything else you keep planning around • How the relentless search for the expert-approved, bulletproof method has been disconnecting you from your own intuition • The reason your way is always going to be the best way — not as a feel-good platitude, but as a practical strategy for sustainability • How my own ADHD journey deepened my understanding of designing systems around how your brain actually works instead of fighting it