EPISODE · Nov 28, 2023 · 9 MIN
Stop Freezing During Games: Why Do I Freeze Up During My Performances?
from Sports Psychology Coaching · host Eli Straw
In this episode, you will learn the four main reasons you freeze up during games, along with a strategy you can use to stop freezing during competition.Overcome fear of failure: https://youtu.be/CFv2P3XtLncOvercome anxiety: https://youtu.be/pDfiwzZPQnoOvercome perfectionism: https://youtu.be/h6f93IMdF9oOvercome self-doubt: https://youtu.be/xokk-ovRRq8 Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth athletes)📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
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In this episode, you will learn the four main reasons you freeze up during games, along with a strategy you can use to stop freezing during competition. Overcome fear of failure: https://youtu.be/CFv2P3XtLnc Overcome anxiety: https://youtu.be/pDfiwzZPQno Overcome perfectionism: https://youtu.be/h6f93IMdF9o Overcome self-doubt: https://youtu.be/xokk-ovRRq8 Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confid...
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Stop Freezing During Games: Why Do I Freeze Up During My Performances?
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