Stop gaslighting yourself.

We always talk about narcissists and abusers gaslighting people, but what about when you gaslight yourself? “I’m just too sensitive” “I’m being dramatic. They didn’t mean it like that” “I’m probably just making a big deal” Do any of these look/feel familiar? If yes, maybe you self gaslight. Join me as I discuss what self-gaslighting looks and sounds like, how to be conscious of when you’re doing it, and how to put an end to it.