Stop Getting Blindsided by Workouts

Are your workout results leaving you blindsided? This week on “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, explore the often-overlooked elements of fitness that might be holding you back. From missing mobility drills to neglecting recovery, learn how to adjust your routine and stop being surprised by the lack of progress. Discover how to take control of your fitness journey! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm