EPISODE · Jan 7, 2023 · 19 MIN
Stop Goals
from No Show Dogs: Powered by ReliaQuest · host Derin McMains and Dr. Nicole Detling
It's the beginning of a new year and that naturally brings a time of reflection and goal-setting. But research consistently tells us that we're just not that good at accomplishing our goals. Mental performance coaches Dr. Nicole Detling and Derin McMains share a different approach to pushing yourself beyond your comfort zone to create a better you in 2023.
What this episode covers
It's the beginning of a new year and that naturally brings a time of reflection and goal-setting. But research consistently tells us that we're just not that good at accomplishing our goals. Mental performance coaches Dr. Nicole Detling and Derin McMains share a different approach to pushing yourself beyond your comfort zone to create a better you in 2023.
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Stop Goals
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