Stop Holding Your Breath…Breathe

An episode of the Victory In The Night podcast, hosted by J. McCants, titled "Stop Holding Your Breath…Breathe" was published on June 25, 2022 and runs 32 minutes.

June 25, 2022 ·32m · Victory In The Night

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Summary

Have you ever payed attention to the tension in your body? Or the lack of deep breaths you intentionally take? Does anxiety seem to grip you like tight pants you can’t fit anymore or the pressure from holding your breath under water? Press play and let’s talk…

Episode Description

Have you ever payed attention to the tension in your body? Or the lack of deep breaths you intentionally take? Does anxiety seem to grip you like tight pants you can’t fit anymore or the pressure from holding your breath under water? Press play and let’s talk…

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