EPISODE · Dec 23, 2024 · 9 MIN
Stop "I Hope" Thoughts Before & During Games
from Sports Psychology Coaching · host Eli Straw
Do you have thoughts like, I hope I play well today, or, I hope I don't make any mistakes...These thoughts lead to anxiety and fear and can cause you to underperform.Learn how you can stop these "I hope," thoughts before and during games. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth athletes)📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
Embed this episode
What this episode covers
Do you have thoughts like, I hope I play well today, or, I hope I don't make any mistakes... These thoughts lead to anxiety and fear and can cause you to underperform. Learn how you can stop these "I hope," thoughts before and during games. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Ment...
Ready to play
Stop "I Hope" Thoughts Before & During Games
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.